Vitamin C increases the level of iron absorption in the body and therefore it is best to have sprouted Ragi in the form of Ragi flour or Ragi malt. .Sprouted Ragi contains vitamin C that makes the iron present in it easily .
Directions to use
Add 1 or 2 TSP of Ragi Malt with little hot milk and mix it without lumps then add a glass of milk into it.
If required add country Jaggery powder as per your taste