Helps in fighting cancer:
Seeraga samba rice contains selenium which helps to prevent the cancer of colon and intestine.
Helps in lowering cholesterol:
The oil in the seeraga rice reduces the cholesterol. It is rich in fiber hence, reduces the LDL cholesterol and increases HDL in the body.
Rich in Fiber:
Since it is rich in fiber, it controls the calories in the food and thus stops more intake of food. It also eases digestion and helps to relieve constipation.